My perfect weekend morning is a tower of delicious, fluffy pancakes topped with fresh fruit. I enjoy that pancakes can be made with the most basic ingredients and still taste delicious. Sundays are much anticipated in our home since my husband always treats us to freshly made pancakes. This recipe in particular is great since it appeals to both fans of Slimming World and Weight Watchers.
Because of their amazing adaptability, pancakes can be made thick or thin, big or small, or even uniquely formed to suit every palate. They're delicious for breakfast, but they're also great for lunch or dinner. On Shrove Tuesday, we really like to have pancakes for dinner instead of meat. Compared to the larger and denser American pancakes, these pancakes, being of the UK form, are thinner and perfect for Pancake Day. While they are both wonderful, these can be adjusted to help achieve weight loss objectives without sacrificing flavour.
There are several compelling reasons to try this dish:
Deliciousness and fluff
Easy and quick preparation
Perfect for pancake-day festivities
Adaptability for lunch, dinner, or breakfast
Appealing to children
a pleasure to make.
Possibilities for inventive toppings
Convenient batch cooking and storing
Batch Cooking: Advice on Storage
This recipe allows you to prepare the batter up to one day ahead of time by keeping it in the refrigerator. It is good for up to 24 hours of storage [covered]. Cooked pancakes should be frozen with layers of parchment paper between them to prevent sticking. Use your hob or microwave to reheat food that is frozen. While frozen for up to a month, fresh pancakes are best enjoyed immediately.
Is this recipe suitable for Slimming World?
Indeed. Remember to keep in mind your Healthy Extra A. The total recipe is 16 Syns, so you may vary the size of your pancakes and still control your Syn intake.
Enticing Ideas for Toppers
syrups with no calories (like Skinny Syrup).
Sweetener and lemon juice
Blueberries, bananas, or raspberries
Low-fat frozen desserts, like Halo Best Greek-style yoghurt without fat with fruit
The Best Pancake Ever
These pancakes are a success with both adults and kids because they are fluffy and sweet, creating a symphony of happiness.
Slimmer World Syns: For every pancake, two syns
86 calories per pancake
INGREDIENTS:
100 grammes of plain flour
Two big eggs
200 millilitres of whole milk
50g Natural Yoghurt Without Fat
One-half teaspoon vanilla essence
A dash of salt
1/2 teaspoon of granulated sugar
Low-calorie cooking spray
INSTRUCTIONS:
Make a well in the centre of the basin after sifting the flour.
Crack each egg and place it in the well.
Stir in yoghurt and milk.
Add a dash of vanilla, sweetener, and salt. Blend until a velvety consistency.
Let the batter sit in the refrigerator for a minimum of half an hour.
Lightly coat a pan with reduced-calorie cooking spray and set it over medium heat.
Spoon in some of the mixture and heat for 1 minute, then flip and cook for another 1 minute, or until golden brown.
The Best Pancake Ever
Ingredients
- 100 grammes of plain flour
- 2 Two big eggs
- 200 millilitres of whole milk
- 50 g Natural Yoghurt Without Fat
- 1/2 teaspoon vanilla essence
- A dash of salt
- 1/2 teaspoon of granulated sugar
- Low-calorie cooking spray
Instructions
- Make a well in the centre of the basin after sifting the flour.
- Crack each egg and place it in the well.
- Stir in yoghurt and milk.
- Add a dash of vanilla, sweetener, and salt. Blend until a velvety consistency.
- Let the batter sit in the refrigerator for a minimum of half an hour.
- Lightly coat a pan with reduced-calorie cooking spray and set it over medium heat.
- Spoon in some of the mixture and heat for 1 minute, then flip and cook for another 1 minute, or until golden brown.